Recipe: Roast Chicken amongst Black Bean & Strawberry Salsa

I desire to rescue the humble roast chicken from the British Dominicus roast. I choose ever preferred my aeroplane amongst murphy wedges too a salad, then when the guys at Organic UK got inwards acquit on too challenged me to seat together a repast from a mystery box of Organic ingredients (to celebrate Organic September) I decided to throw together a bright, quick too low-cal weeknight chicken dinner which is worlds away from your commons pub weekend roast publish amongst the beautiful Daylesford Organic chicken that was the star of my delivery. 
Roast Chicken amongst Black Bean too Strawberry Salsa | www.rachelphipps.com @rachelphippsyou tin honor my recipe here
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  • 3 tbsp Light Olive Oil
  • 1 x 400g Tin Organic Black Beans
  • 2 Large Handfuls Organic Strawberries
  • Zest of 1/2 Organic Lime
  • Juice of 3/4 Organic Lime
  • Sea Salt
  • 4 Large Handfuls Fresh Organic Watercress



  • Take the chicken out of the refrigerator one-half an hr earlier y'all excogitation to eat, too convey it upwards to room temperature. Slater the peel amongst butter, too flavour amongst a petty pepper. Roast inwards the oven for every bit long every bit your aeroplane needs, allowing for the chicken to sit down too residual nether foil for 10 minutes earlier carving too serving.

    Cut the potatoes into chunky wedges (no necessitate to peel them) too house them inwards a pan of salted mutual frigidness water. Bring them to the boil over a high rut too par-boil them for 10 minutes. Drain, too permit them steam dry. thirty minutes earlier y'all are due to eat, house them at the operate yesteryear of the oven higher upwards the chicken to roast. Toss them one-half means through cooking to assist them crisp up.

    While the chicken is resting, roughly chop the strawberries, zest the lime, too drain the beans. Combine them all together into a salsa amongst the lime juice too to a greater extent than or less ocean common salt to taste, too launder the watercress. 


    What are your thoughts on buying organic produce? Do y'all essay to option upwards organic products when y'all can, or attain y'all focus on buying organic inwards particular areas? And, but every bit importantly, what is your favourite means to savor a roast chicken?

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