100 Healthy Raw Snacks And Treats - Living Nutrition for Living Bodies. My name is Carolyn Hansen. I'm a former National Champion Bodybuilder, a health and fitness author, and a co-owner of two health clubs in New Zealand. I …
Perfect Paleo Recipes For Athletes - When you consume foods we as humans have evolved to eat, while simultaneously eliminating the over processed sugar laden foods now linked to causing the many diseases we are faced with in soci…
The Largest Paleo Recipe Collection Found Anywhere! - The paleo diet is less of a diet and more of a way of life. It is simply a return to the healthy and life-giving nutritional practices of our early ancestors who thrived on a …
Do you have to eat “clean” on a flexible diet or when you track macros? What about gluten-avoid? What other foods are not permitted. Flexible dieting or working with #meetyour3macros is NOT ABOUT having only the cleanest foods…
How to Cook for Vegan Guests - Vegan Breakfast Cookbook. Many people are afraid to invite vegans over for a meal because, simply put they have no idea what to feed them. As a vegan you often get told “I’d love to have you have ov…
200 Metabolism - Boosting Dessert And Snack Recipes. Most women, when they are finally exposed to the strategy I use to quell the desire for junk food are shocked to learn just how easy it is to reproduce the results. These same …